Combat Cardio
This is the class of all classes. In this hour long sesion you will be mainly doing a combination of punching and kicking
along with few extra exercises to keep you interested and motivated. Pads are used throughout the entire session.
Combat Cardio is the ultimate team based group exercise. This class is designed for your needs, not mine.
Combat Core
We also run a Core Class which is designed to strengthen your mid-section and improve your posture. This class consists of
ball work (fit ball), resistance training and floor work.
1300 tone up
Personal Training in the park,this system has been designed to suite your needs.It's very easy to get started,just call or email
Mark Ferguson Director of Combat Cardio Australia for a free one on one consultaion, there are No contracts,Membership or
Joining fees.just Quaility service and results 100% money back.
You can download your Free Voucher
there's no membership or joining fees.Now that's freedom
All of the above classes are designed to suit you.
Download Voucher
Please note: Purchase online now with Pay-Pal
The New Lutwyche / Winsor clases will start 4th/ 6th Feb @ 5am, class locations; Thistle street Lutwyche and more to be added in the future, please give feed back if you would like the class in a park near you 10 Pack Special $75 Click Here
CLASS TIMES |
Bookings
only |
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5am |
New Lutwyche/Winsor Classes
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Resultz Above the Stafford Skate Centre
Livit Health Club Everton Park
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Tuesday |
Combat Cardio |
5.45pm |
Corner of Sandgate & Wagner Roads, Clayfield College |
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Combat Cardio
New Combat Core
Combat Circuit
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Corner of Shand & Sickerfield St
Livit Health Club Everton Park
Livit Health Club Everton Park |
Thursday |
Optima Clayfield |
5.45pm |
Corner of Sandgate & Wagner Roads, Clayfield College |
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Combat cardio |
7.00am
9.15am |
Corner of Shand & Sickerfield St
Good Life Ashgrove
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