Combat Cardio
This is the class of all classes. In this hour long sesion you will be mainly doing a combination of punching and kickingalong with few extra exercises to keep you interested and motivated. Pads are used throughout the entire session.Combat Cardio is the ultimate team based group exercise.  This class is designed for your needs, not mine.

Cardio Camp                                 

This hour long session is run over a four (4) week period 3 days a week giving you the skills to keep you fit and healthy, we operate out of local Parks in Brisbane. Early morning starts to keep you energised all day.....Boxing for fitness is the best way to lose those extra kilo's and keep your Heart Healthy at the same time. Combat Cardio & Step into Fitness Members; costs $10 per session when paid in full.

Locations

                                                                                                       Contact

                                                                                                    Mark Ferguson

                                                                                                   0421 101 996

                                                 No contracts, No muscle men... just fitness to suit your staff or clients.
                                                                                         info@combatcardio.com.au

                                                                                           Corporate Lifestyles