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(The Benefits of having a Trainer)

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(up to 4 people per voucher)

Mark Forbes
Accredited Finance Broker
0448 335 551

Stafford City Shopping Centre
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                                 Healthier Lifestyles

Congradulations on taking the first step in improving your Lifestyle, this program is controled by you 100%. There are 3 parts to the program and this is how they work.

First I have to find out a bit more about you and what you want to get out of the program, this starts with a health screening. This can be done one of two ways, go to your local GP & let him/her know what you want to do and if you need a medical clearence before starting the program, or we can do the health assement for you, the choice is yours.

Second part is the training, two days aweek. This can be done one on one or in a group the choice is yours, one on one is more expensive then a group.

My suggestion would be to start out small and see how you feel, then if you prefer a

one on one session thats fine.You can create your own group of training partners if that makes you feel more inspired to achieive your goals.

Third part is the nutrition side of the program and this is where understanding your bodies needs is very important, everyone is different and has likes and dislikes.So with that in mind we need to take care with what foods we choose to eat and when.This will be put in a detailed nutritional plan that we work out together.

                                                             Get Ready For Summer
                                                   
                                                      Now                  

                                              Places are filling Quick So Don't Miss Out
                  
                 
      Choose a Package Deal,               Make your own Package                      Just do classes

                                                                                        You are 100% in control.

     

     Classes,        Programs,             Nutrition Advice,           Supplements,          Phone & Email Support

                                                           Download the Free Voucher

                                                                                           Bring it into any class

                                                              
                                                                   &

           The First 20 people to Download the voucher and attend a class                     receive 10 classes for $50 that's 50% of the normal price.

       To small businesses that want to improve the health & wellbeing of their staff, i      

                            will come to you and give your staff a free session also.

  I 'm more than happy to have a chat about your goals and the best way to achieive them.

                                                             Yes that's Free as well.

                            What Are You Waiting For

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