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 Westfield Chermside |
Lifestyles Designed for Corporate Companies
How a shrinking workforce can lead to a growing business. Everyone knows that maintaining a healthy weight through exercise and lifestyle is the key to living longer and feeling better. And when your employees feel better, morale improves and productivity increases. That's why a company- sponsored wellness program is one of the most effective ways to improve the lives of your employees, as well as the health of your business. How Happy & Healthy are your Staff
Reduce Stress Reduce Absentisuim Reduce Waistlines Increase Productivity Increase Profit Increase morale For less cost than most gyms or other programs, Combat Cardio offers a tailor-made program for your employees, designed to be engaging, effective, and easy to implement for any size business. And the program management tools support and resources of the Combat Cardio system help ensure that you'll be seeing the benefits of your improved corporate lifestyle for a long time to come.
The elements of fun, acceptance, belonging, motivation, encouragement and reinforcement are attempted to institute within a corporate wellness program. Employees are treated as individuals, with their own needs and goals. The trainer notes their personal and family health history, physical limitations, expectations and fitness goals. Their fitness level is evaluated. For employees with less physical jobs, it’s ideal to measure cardio respiratory endurance, body composition and flexibility. For employees with more physically demanding jobs, measure of muscle strength and endurance is taken. A person with sedentary job might have nagging back problems. Carpel tunnel syndrome, amongst person working on a computer most of the time is not unheard of. Incorrect posture in any job situation also needs to be rectified. Hunching shoulders, stooping back, poor eyesight can all be taken care of by proper counseling. Utilizing the information from the initial consultation and fitness evaluation, an Individual Exercise Prescription (IEP) for each participating employee is created. Recent studies show that increased exercise is a great way for employees to unwind from the pressure and stresses of everyday work. They are able to quit smoking easily. They drink less & are more patient with their colleagues & clients. As a result, productivity and motivation also increases, making businesses more profitable and less stressful. Companies are now starting to warm to this idea, either setting up corporate fitness memberships to the local gym, or better still setting up, tennis or squash court and gyms within their offices. Great, except for the fact that to get the best benefits sometimes requires a little extra help from trainers. Having a corporate personal trainer on hand for offices could maximize company’s investment in that employee.
For a more detailed Lifestyle plan for your company book a Free consultation. Click Here to send an email to Mark Ferguson or ring me Directly Mark Ferguson 0421 101 996 |
